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Significance of Massage for Health
Massage therapy has been around for more than two millennia and has healed countless souls from antiquity to the present. Body massage therapy via the years has evolved as an indulgence and as a healing artwork that discovered its niche in this modern world. Body massage therapy is promoted as a sanctuary of relaxation and healing amidst the noisy timbre of the trendy metropolis. An addictive indulgence that anyone can enjoy from all walks of life and in all age groups.
Trendy medicine and different medicine has discovered the numerous massage benefits offered by the totally different traditional strategies like Swedish, Thai, Deep tissue, reflexology and sports massage. Body massage can soothe away the stress caused by your body weight upon yourself. This postural stress is pretty common amongst desk job professionals and telemarketers who spend their entire days behind their desk sitting down. The kneading strokes on the tense muscle groups can soften the tissues and improve circulation in the region. Lactic acid that causes the muscle pain are slowly dissipated into the blood until it's no longer painful. Arthritic pain in joints can also be relieved by those gentle circular touches augmented by healing massage oils. The mild contact upon the body gives the patient a sense of re-assurance and care relieving him from all those anxiety and depression. A Therapeutic body massage is one of the holistic approaches identified within the palliative and supportive care of patients affected by cancer.
The progressive flow of energy by way of the Sen Lines in traditional Thai massage has made remarkable improvements in sleeping issues of patients. Body Massage remedy has been discovered to modulate the sleeping cycle to its normalcy amongst anxious and depressed individuals. Swedish massage has been researched extensively that a momentary increase within the serum lymphocytes and White Blood Cells (WBC) as a whole is observed after a 45 minute session. This increases one's immunity against invading viruses and micro organism, making the sufferers more resistant to those types of infections. Researches have also reported that a common head and neck massage can relieve the symptoms of stress and migraine headaches, and reduce the frequency of their recurrence significantly. Sports massage and deep tissue massage can relieve the pain of overworked muscle tissue and improve physical sports efficiency among handled athletes.
Till this day, millions of people worldwide have benefited from the wonders of body massage therapy. It has provided them with a relaxing way of easing out the stress, relaxing the muscle tissues, and relieving chronic pain.
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